You maybe surprised to learn that one of the best steps you can take to protect your health is to step outside and spend some time in the grass, dirt and water.
Our ancestors enjoyed the healing power of nature , and now scientists are starting to catch up.According to research in recent years, just having a view of nature has been shown to improve hospital patients' recovery and reduce illness rates among office workers.Also, exposure (曝露)to wildlife, horseback riding, hiking, camping and farms can be helpful for a variety of health conditions in adults and children.
Much of this type of research is focusing on children, and in fact an entire movement has quickly developed to connect kids with the healing power of nature.
Obesity (肥胖).Rates of childhood obesity have grown sharply in recent years, and this is partly because of reduced outdoor activity time.Increasing the time students spend learning about nature, both in and outside the classroom, would help solve this problem.Such lessons are often more attractive for students and often lead them to become more active outside.
Attention deficit hyperactivity disorder (ADHD) (注意力缺失症).Exposure to ordinary natural settings (环境) in the course of common after-school and weekend activities may be effective in reducing attention deficit symptoms in children.Participation in green activities —such as nature walks—helped ADHD patients from a wide range of backgrounds to stay focused and complete tasks.
Stress.Access to nature, even houseplants, can help children cope with stress.
Depression and seasonal emotional disorder.Major depression requires medical treatment, but physical activity, especially outdoors, can help ease symptoms.For your average case of winter blues, experts suggest spending time outside every day and, if possible, taking the family to a sunny vacation spot in mid-winter.
Experts emphasize that you needn' t go to wilderness preserves to enjoy nature' s benefits—simply walking in a city park or growing in a rooftop garden can make a difference.
63.It can be inferred from the first two paragraphs that____.
A.ancient people were not familiar with the healing power of nature.
B.modern people are not familiar with the healing power of nature.
C.the healing power of nature works better on children.
D.the healing power of nature works better on office workers.
64.According to Para.4, lessons about nature_____.
A.should engage parents in them
B.should take place outdoors
C.are used widely at schools
D.are liked by students
65.Exposure to green areas in neighborhoods can_____.
A.improve children' s skills at learning
B.help reduce ADHD symptoms
C.treat major depression
D.cure winter blues
66.What can be inferred from the last paragraph?
A.You can only enjoy nature's benefits in the wilderness.
B.A common natural setting is beneficial to your health.
C.A city park and a rooftop garden have different benefits.
D.Too many people in the wilderness will reduce the benefits of nature.
BDBB
健康环保累阅读概念:
健康环保类文章常是介绍科学知识、生活常识和环境保护方面的短文。体裁有记叙文、 说明文、议论文和各种应用文。
健康环保类文章阅读技巧:
健康环保类文章常是介绍科学知识、生活常识和环境保护方面的短文。阅读此类短文要以现象或事物为中心进行思考,理解现象产生的原因、条件和客观规律等。同时要抓住事物的特征、用途和相互关系等。科普环保类文章一般为说明文,从结构上看大致可分为三个部分:
第一部分一般是文章的首段,主要用来提出文章的主题,即文章想要阐述、说明的主要内容;
第二部分是文章的主体,可由若干个段落组成,对文章的主题进行展开说明;
第三部分是结尾段,对文章的主题进行归纳总结。这类文章多用一般现在时,而且一般多使用客观性词语表述。有时为了强调客观性,也常使用被动语态。
从近几年的考试题来看,科普环保类的文章越来越与人们的实际生活相接近。由于此类文章缺乏故事情节,很多同学对此类文章感到费解。但一般的科普类文章都是就事论事,需要逻辑推理和想象的时候较少,因此此类阅读题也没有同学们想象中的那么难,只要多加训练,就能较好地答题。
【阅读策略】
1、概要(Summarizing):
阅完材料后,将所阅材料浓缩,摘要,做出所阅材料的书面或口头梗概。
2、组织(Organization):
阅读后根据阅读内容,识别观点、人物、事件之间的关系以及文章的结构关系。如:时间关系、比较或对比关系、相关关系及因果关系等。
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A. The effects of flu and its symptoms B. Types of virus to cause flu C. People’s attitudes toward flu D. The cause of flu E. The way that flu spreads F. The methods to fight flu |
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Flu (which is short for influenza) is a highly infectious disease, the cause of which is a very tiny organism known as a virus. Several types of flu are recognized, depending on the type of virus that causes the disease.
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Flu can often cause problems in breathing, and general infection of the lung. With elderly and weak people, these added complications often produce serious results. The virus, if not properly treated, can weaken the body so that patient may develop more serious illnesses, such as pneumonia and bronchitis. When people catch flu, they often complain of a headache or a sore throat. They usually have a fever and their temperature rises from the normal 37℃ (98.6) to about 39.5℃ (103). Sometimes a person has a dry hacking cough and aching joints.
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Today many doctors use drugs that fight the disease. And scientists have also developed vaccines that help to prevent it. If the patient has proper treatment, and complete rest in bed, the virus is normally beaten within a week to ten days.
83. |
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How does flu spread so quickly? When the infected person breathes out, sneezes or coughs, he gives out droplets of moisture in the breath from his mouth or nose. These remain in the air for some time. Flu viruses are present in these droplets. If a person sneezes in a crowd or poorly ventilated place, such as a lift, viruses can easily be carried from an infected person to a healthy person. This is known as droplet infection. The healthy person will breathe in the viruses given out by the infected person.
84. |
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There are three main types of virus that cause flu, which are called type A, B and C. type A is the most powerful of the three, and undergoes minor changes in its genetic material every few years. The new form of the virus is called a strain. The new strain is not affected by the current vaccines. It is said to be “resistant” to them. So doctors must be continually producing new vaccines to combat the new strains of virus.