Everyone , at some point , will suffer a loss—the loss of loved ones , good health or a job . It’s your “ desert experience ” . The important thing is not to allow yourself to be trapped in the desert . So can you actually do things to help yourselves through bad times ? 36 . Here’s how :
Let Yourself Grieve.
A period of grieving is critical . There’s no shame in this . Tears aren’t sign that you’re simply feeling sorry for yourself but are an expression of sadness or emotion that must find an outlet .
37 .
Anger is natural , but it can be released in a wholesome way . It can serve your recovery . You may think , “ Things like this weren’t supposed to happen to people like me . ” However , you have to realize that you have strong reasons to fight for your life .
Face the Challenge.
Instead of facing what has happened , many people try to fill up that empty feeling looking for an escape . The man who rarely touched a drink will begin hitting the bottle . 38 . Others try literally to run away . The only thing that makes sense is to face up to your situation . Admitting failure is the toughest part , but you have to before you can get on with your life .
Get Out and Do.
39 . You can join a support group , keep a journal , schedule a trip or do exercise , which make you feel better physically , and when you feel better physically you feel better mentally .
Be Patient with Yourself.
Roughly , the terrible pain is a minimum of six months before you even start to feel better . 40 . A lot depends on disposition , the support within your environment , and whether you get help and work on it . So , be easy on yourself . Recognize that you’ll need time and congratulate yourself at each step through grief : I’m still here , I’ve made it this far !
A. Get Outside Yourself .
B. Understand Your Anger .
C. Yes , you can take charge of your own cure .
D. And it can be as long as a year , possibly two .
E. A woman who watched her weight will overeat .
F. They may start organizations , write books , work for awareness .
G. It’s important to force yourself to concentrate on things other than your hurt .
CBEGD
—Good afternoon. My name is Peter. I’m the general manager of the personnel department. I’ll be interviewing you. Please sit down.
— 61 , Peter. My name’s Jon. Jon Smash.
—Well, Jon, it’s a pleasure to meet you. 62 .
—I’ve been a manager at Nike for over three years. I won manager of the year award two years ago, and I got promoted last August.
—OK. Tell me about yourself…your personality.
— 63 . I think before I act, and if something goes wrong in our company I always remain calm. I never scream at my employees. And I’ve never lost my temper.
— 64 ?
—I think I’m good at solving problems. 65 . I also love challenges. I work well under pressure. When my boss pushes me to finish a project early I always get it done and never complain.
—Jon, you seem like a very good manager. I like your ambition. You’re very confident and motivated. We like that here at Microsoft. Well, our interview is over……
A. I’m glad it’s you who will offer me the opportunity to get the job B. I enjoy approaching problems directly C. Nice to meet you D. What are your strengths E. I owe my success to my employees F. Tell me about your work experience G. I think I’m very level-headed |
61. _______ 62. _______ 63. _______ 64. _______ 65. _______