How to create better phone habits
If you find yourself constantly checking your cell phone, you may have a problem with overuse of cell phone. ____31___________ Here for four tips on how to create better phone habits:
1. Put your phone away an hour before you go to sleep. Staring at a screen right before you try to go to sleep is going to make it more difficult to fall asleep. __32_____________ Don’t try to sleep with it right next to your head because you will spend more time focuesd on who might be texting you than sleeping.
2. Carry your phone in your bag or pocket. When you take your phone with you, don’t carry it in your hand. ____33_____ This is especially important when you drive. Make sure your phone is hidden away when you drive so you are not tempeted to look at it and text.
3. ___34_________ Think of the best times of the day for you to not be on your phone texting and make it a “no phone time.” Turn your phone completely off and put it away somewhere where you can’t get to it for a few hours. Forcing yourself to do this daily will help train your brain to not get anxious when you are not on your phone.
4. Pretend like your cell phone is a home phone. ____35____ Try pretending like your cell phone is a landline phone. Place it in one spot in your house and always leave it there and only use it there, instead of taking it with you everywhere you go.
A. An hour before you go to sleep, text anyone you are talking to that you are going to sleep.
B. Call phones are an annoying invention.
C. Have set times where you are away from your phone.
D. Turn off your cell phone before you leave your home.
E. Probably one of the major reasons you are addicted to texting is because you can take your phone with you anywhere.
F. It can lead to reduced quality fo personal relationships and lack of productivity in daily life.
G. Put your phone somewhere where you can’t see it.
FAGCE
—Good afternoon. My name is Peter. I’m the general manager of the personnel department. I’ll be interviewing you. Please sit down.
— 61 , Peter. My name’s Jon. Jon Smash.
—Well, Jon, it’s a pleasure to meet you. 62 .
—I’ve been a manager at Nike for over three years. I won manager of the year award two years ago, and I got promoted last August.
—OK. Tell me about yourself…your personality.
— 63 . I think before I act, and if something goes wrong in our company I always remain calm. I never scream at my employees. And I’ve never lost my temper.
— 64 ?
—I think I’m good at solving problems. 65 . I also love challenges. I work well under pressure. When my boss pushes me to finish a project early I always get it done and never complain.
—Jon, you seem like a very good manager. I like your ambition. You’re very confident and motivated. We like that here at Microsoft. Well, our interview is over……
A. I’m glad it’s you who will offer me the opportunity to get the job B. I enjoy approaching problems directly C. Nice to meet you D. What are your strengths E. I owe my success to my employees F. Tell me about your work experience G. I think I’m very level-headed |
61. _______ 62. _______ 63. _______ 64. _______ 65. _______