Sometimes it can be boring and stress to go to school. There are some solution to the problem. First, be optimistic. A optimistic way of thinking helps you in difficult situations. There’s nothing in school can make you scared. Cheer you up,and you'll feel no stress for good. Then,move more before class. When you move, your body gives and gets energy and the blood moves faster, which help you forget about stress and makes you to smile instead. Even a 5—10 minute walk can help a lot in reduce stress and relax your body and mind. Final, eat healthy food. Healthy eating helps to get rid of stress and improve your health. Follow the advice above, and you’ll enjoy going to school.
【分析】
本文是一篇说明文。有时上学可能很无聊和压力,这个问题有一些解决办法。要冷静,要乐观。课后多走动。吃健康的食物。遵循这些建议,你就会喜欢上学。
【详解】
1. 考查形容词。此处用形容词与boring一起做be动词后作表语,stress是名词,stressful“有压力的”,故将stress改为stressful。
2. 考查名词复数。solution是可数名词,there be句型中be动词与后面的名词保持人称和数的一致,故solution用复数,故solution改为solutions。
3. 考查冠词。optimistic是以元音音素开头的单词,表示“一种”时用冠词an,故将a改为an。
4. 考查定语从句。分析句子可知, can make you scared是定语从句,修饰先行词nothing,从句中缺少主语,先行词是不定代词,用关系代词that引导。故can前加that。
5. 考查代词。句意:让你振作起来,这样你就不会感到压力了。宾语与主语指同一事物用反身代词,故将you改为yourself。
6. 考查连词。根据下文可知,当你活动时,身体获得能量,血液流动得更快,这有助于你忘记压力,让你微笑,因此推断是下课后要多走动。故将before改为before。
7. 考查主谓一致。which引导定语从句,指代上文提到的事情,在从句中作主语,是单数,从句谓语动词也用单数,根据语境用一般现在时,故将help改为helps。
8. 考查介词。make后不带to不定式作宾语补足语,故去掉smile前的to。
9. 考查非谓语动词。介词后接动名词作宾语,故将reduce改为reducing。
10. 考查副词。修饰整个句子用副词作状语,故将Final改为Finally。
请认真阅读下列短文,并根据所读内容在文章后表格中的空格里填入一个最恰当的单词。注意:每个空格只填1个单词。
Feeling extreme loneliness can increase an older person’s risk of premature (过早的)death by 14 percent, according to research by John Cacioppo, professor of psychology at the University of Chicago.
Cacioppo and his colleagues’ work shows that the impact of loneliness on premature death is nearly as strong as the impact of disadvantaged socioeconomic status, which they found increases the chances of dying early by 19 percent. A 2010 meta﹣analysis showed that loneliness has twice as much impact on early death as obesity does, he said.
The researchers looked at dramatic differences in the rate of decline in physical and mental health as people aged. Cacioppo and his colleagues have examined the role of satisfying relationships on older people to develop their resilience ([rɪˈzɪliəns] 快速恢复的能力;适应力), the ability to feel better quickly after something unpleasant, and grow from stresses in life.
The consequences for health are dramatic, as feeling isolated or separated from others can disturb sleep, elevate blood pressure, increase morning rises in the stress hormone cortisol ([‘kɔ:tɪsɒl] 皮质醇), change the gene expression in immune cells, increase depression and lower overall subjective well﹣being, Cacioppo pointed out in a talk, “ Rewarding Social Connections Promote Successful Aging.”
Cacioppo, one of the nation’s leading experts on loneliness, said older people can avoid the consequences of loneliness by staying in touch with former co﹣workers, taking part in family traditions, and sharing good times with family and friends ﹣ all of which give older adults a chance to connect with others about whom they care and who care about them.
”Retiring to Florida to live in a warmer climate among strangers isn’t necessarily a good idea if it means you are disconnected from the people who mean much to you,” said Cacioppo. Population changes make understanding the role of loneliness and health all the more important,he explained. “People have to think about how to protect themselves from depression, low subjective well﹣being and early death. “
Although some people are happy to be alone, most people develop from social situations in which they provide mutual support and establish a strong bond. Evolution encourages people to work together to survive and accordingly most people enjoy companionship compared to be alone.
It is not solitude (独处)or physical isolation itself, but rather the subjective sense of isolation that Cacioppo’s work shows to be so destructive. Older people living alone are not necessarily lonely if they remain actively engaged in social life and enjoy the company of those around them. Some aspects of aging, such as blindness and loss of hearing, however, place people at special risk of becoming isolated and lonely, he said.
Passage outline | Supporting details |
The main idea | Chances are that older people will die early if they feel extremely 51.. |
52. with loneliness | • Like disadvantaged socioeconomic status and obesity, loneliness can 53. old men’s premature death. • When 54. from others, one will find physical health impacted and tend to feel depressive and unhappy. |
Suggestions | • Keep in touch with others and take part in 55. activities. • Choosing to live in a pleasant climate don’t necessarily make sense if the elder are disconnected from people who are 56. to them. • Think about how to57. depression, low subjective well﹣being and early death. • Work together with others to 58., to gain mutual support and establish a strong bond. |
Conclusions | • The sense of isolation, rather than solitude or physical isolation itself, isn’t 59.to elders. • Living alone doesn’t mean loneliness if older people live an 60. social life. |