Seven Health Facts about Coffee
Whe.n you’re consideringyour.morning coffee, here are some healthfacts to keep in mind:
1, Coffee Reduces Your Risk of Diabetes（糖尿病）
In a 2005 review of nine studies, researchers found that for those that drank four to six cups of coffee per day, versus only. Two or fewer, their risk for Type 2 diabetes decreased by almost 30 percent. The number decreased:d by 35 percent when people drank more than six cups per da3day.And if you’re picturing yourself f running around the’office with your eyes bugging out of your head, no worries because caffeinated and decaffeinated coffees provided much the same results.
2. Coffee Fights Free Radicals（自由基）
We often forget that coffee is actually a plant and like all plant foods, the coffee bean contains more than 1,000 naturally occurring substances called phytochemicals, which may help prevent disease. Many of these phytochemicals are antioxidants which protect the cells from damage from free radicals.
3. Coffee Improves Memory and Cognition
Researchers reported that volunteers who drank caffeinated coffee in the morning performed better than nondrinkers on tests that involved learning new information. Coffee can also improve cognitive function as we age. One study found that combining coffee with a sweet treat had an even bigger impact.
4. Coffee Can Increase Osteoporosis（骨质疏松）
It s true that coffee can cause the body to excrete calcium in urine. We don’t want the.body to rid itself of calcium because this can lead to osteoporosis. According to The Diet Channel,about five milligrams of calcium is lost per every six ounces of coffee consumed. But these calcium losses can be counter balanced with two tablespoons of milk or yogurt per cup of coffee.
5. Coffee Causes Wrinkles
Even tho,ugh coffee has antioxidants, if you drink too much of it, it can cause wrinkling of the skin. This is a result of dehydration(脱水) which is the worst thing for your skin. So when you’re drinking that morning cup or two, make sure that you’re pairing it with water. Even better,add one tablespoon of chia seeds to your water and let them sit for 30 minutes. The chia seeds keep you even more hydrated than regular water.
6, Coffee Can Actually Cause Weight Gain
The blood sugar changes that a caffeine high produces can contribute enormously to a strong desire for it,’according to iVillage. Coffee is also socially connected to food. For example,we pair coffee with dessert or that morning powdered doughnut. Additionally, when we crash fiom our caffeine high that’s when we reach for all sorts of fatty snacks’ to keep us going.
7. Conventional Coffee Is Laden with Pesticides（杀虫剂）
The coffee plant is one of the most heavily sprayed crops. Lt’s coated with chemicals,pesticides, and herbicides, nothing you’d want to be swallowing. If you do drink coffee, make sure that it’s the organic variety, free from assorted chemicals that.leech into our ground water and can make us sick down the road.
If you switch to decaffeinated coffee, make sure the caffeine（咖啡因） is removed in a natural way without the use of chemicals to do it. Often times, conventional decaffeinated coffee has more chemicals than regular.
41. If you want to decrease the risk of diabetes by 35070, you need to take at least cups of coffee every day.
A. seven B. six C. five D. four
42.lf you are a heavy drinker of coffee, a far better way to avoid wrinkling of your skin is to drink water .
A.less than usual B. regularly C. with sugar D. with chia seeds
43. Which of the following statements is wrong?
A. Adding two spoons of milk to a cup of coffee can prevent calcium losses.
B. Decaffeinated coffee has different effects from caffeinated coffee as to diabetes.
C. Many phytochemicals protect the cells from damage from fiee radicals.
D. The organic variety of coffee p/ant is free from assorted chemicals.
44. The author has a/an attitude towards drinking of coffee.
A. positive B, negative C. objective D. imaginative
【答案】ADBC
广告布告类阅读特点及解题技巧：
一、广告布告类阅读试题的文体特点：
此类文章不同于其他文体的文章，其目的是为了向读者传输信息，措辞简洁明了，直截了当，一般说来，广告布告类阅读试题具有以下特点：
1、选材特点：
信息量大，文句精炼，形式灵活，用最少的篇幅表达最大量的信息。
2、内容特点：
生活化，实用化，多样化，如产品宣传、服务介绍、通知、海报、启示、招生招聘等。
3、形式特点：
标题醒目，重点突出，条理清晰，常用粗体字或各类项目符号使文章结构更鲜明。
4、语言特点：
人名、地名、专有名词多；生词多；缩略词、祈使句、省略句多；结构不完整。
5、命题特点：
主要考察考生提取信息和处理信息的能力，既注重特定细节的筛选、类比、综合，又注重推理判断题的考查，题目设置相对较容易。
二、解题技巧点拨：
阅读这类文章时，也应该在整体把握文章结构的前提下，主要注意细节信息。细节题题干都是相应原文的变形(如同义改写、词性转换等)，因此要找到答案一定要找到题干在原文中的出处，再把原文和选项相比较。做题时，根据所提问题用寻读、跳读的方法可达到事半功倍的效果。同时，在阅读时也要特别注意文中以粗体、大写、下划线等方式加以提示的文字，因为这很有可能是文章的核心或某一部分内容的概括。具体答题策略如下：
1、先题后文：
先读试题，了解考点；明确目的，快速捕捉，获取信息。
2、题干定向：
根据题干关键词到文中定位答案范围，按照题目顺序依次而下：问题与材料相同：对号入座；问题与原文相同：同义替换、归纳事实等。
3、生词模糊：
遇到生词；如无关答题，直接跳过；涉及答题，则根据语境、构词法等猜词。
4、信息补全：
对于影响理解的省略句，可根据语境，将其补全。
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【2011·江西鹰潭市第二次模拟】
JOB WANTED
I’m Black, a 25 young man living in Shanghai and looking for a job in a variety of fields, web designer, teaching Spanish or English or working as a waiter or bar tender. I have a friendly personality and I'm hard working. If you have any job that you think I could do, please do not hesitate about contacting me: Backerl896@126.com
JOB OFFERED
EL house is a well-known English learning center for primary and high school students. We are looking for native English teachers who can teach the following subject (s) to our students who are planning to study abroad. The incumbent should fulfill the following requirements：
—Experienced in exam preparations (TOEFL, IELTS，SAT)
—Degree holder
—Experienced in teaching either mathematics, physics or business
——Excellent command of English in both oral and written
—Experienced in teaching higher academic level English
——Native English teachers or Bilingual teachers with native command of English
SHARE
I'm Margaret, looking for a person with a positive outlook on life to share the bedroom in a wonderfully-located luxury apartment. That's near everything and has everything, hard-wood floors, international TV, washer / dryer. Other two rooms already occupied by a French and a Kiwi women, both professional.
Please contact me. MLCT@sina.com
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Size:120sqm
Monthly rental: RMB 12,000
Compound: First Block
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LYG2560@sohu.com
56. Margaret is now looking for________.
A. her lost cat B. an apartment C. a job D. a roommate
57. Which of the following is NOT the requirement of EL house?
A. Experienced in exam preparations. B. Experienced in teaching Chinese.
C. Excellent command of English. D. Degree holder.
58. To look for a person to work in your restaurant, you can contact________.
A. LYG2560@sohu. com B. MLCT@sina. com
C. Backerl896@126. com D. JGHTR@gmail. com
59. If you rent the apartment near West Nanjing Road, ________.
A. you should pay RMB 13，000 each month
B. you can work out in the gym
C. you can go shopping in the neighborhood
D. you can swim in an outdoor swimming pool
60. What does the underlined word “incumbent” mean?
A. Businessman. B. Student. C. Employee. D. Employer.