“Happiness consists in the multiplicity of agreeable consciousness,” wrote Samuel Johnson, a famous British writer and lexicographer（词典编写者）of the eighteenth century.
Today, amid the large amount of worldly temptations and material sources of modem-day enjoyment, people from all walks of life are still searching for the key to happiness. The question “How can we be happy?” seems to worry everyone. Indeed, in this day and age of scientific advancement and heavenly comforts, people still do not seem able to find a definite answer to the age-old problem of finding happiness. Happiness seems to be a very difficult thing. Solon’s dictum “Count no man happy until he is dead” seems to present both the poor and the rich with a continual threat causing them no end of anxiety.
In Oxford, England, a noted psychology professor, Dr Michael Argyle, has succeeded in his quest for happiness. Over the past eight years, he has been researching the mysterious antithesis（对立面）of depression, and has found convincing clues which he has embodied in his books.
"The Psychology of Happiness”, and “The Social Psychology of Everyday Life”.
Dr Argyle explains that happiness comprises three essential elements ― first, positive emotions like joy; second, the absence of negative emotions like anxiety, and lastly, the non-emotional element which means a general, more profound satisfaction with life.
“The bigger source of happiness is a happy marriage,” Dr Argyle explains. “Job satisfaction.” he continues, “is another essential ingredient of happiness.” Do you feel you are doing a useful job? Do you feel you are achieving, or stand a chance of achieving your ambitions?
If you honestly have positive answers to these questions, then eventually, you will be happy; if not, then you can still be happy by reducing your ambitions and lowering your expectations in order to achieve happiness. The fact is, the higher your ambitions and dreams are, the more difficult it will be for you to achieve your goals and therefore it will be harder to achieve satisfaction and happiness.
Dr Argyle offers other avenues people can take to find real happiness. Music, games or sports, a drink with a friend, a simple gathering at tea, lunch or dinner with loved ones, or simply thinking of nice things, call give a person happiness, if only for a few hours. Surprisingly, television programs, especially soap operas offers nothing but a bit of pleasurable moments. Often, television viewers are so carried away emotionally that they feel depressed or emotionally tired. Non-soap programmers, on the other hand, bore many viewers or sometimes deepen their misery. Dr Argyle further explains that wealth and worldly success do contribute to happiness. But in the ultimate analysis, Dr Argyle says, it is the person's temperament（性情）that makes him happy or unhappy. "There are in our midst people who are naturally happy, and there are the sad ones.”
Happiness is indeed mysterious. As one wise man put it, “Few are those who have never had the chance to achieve happiness, but fewer those who have never taken that chance.”
51. The writer quotes Solon’s dictum in paragraph 2 to prove that ________.
A. happiness is everyone's business B. the dead are happier than the living
C. man is generally hard. D. happiness is not easy to find
52. Which of the following is NOT mentioned as an ingredient of happiness?
A. Happy marriage. B. Entertainment.
C. High ambitions. D. Wealth and power.
53. The writer believes that television programs_______.
A. do more harm than good B. offer only limited enjoyment
C. should be avoided altogether by viewers D. are a genuine source of enjoyment
54. Dr argyle believes that ________.
A. the temperament of a person is largely affected by his working
B. there are people who are by nature happy or unhappy
C. there are people who blame others for their low self-esteem
D. most people often feel depressed because they worry about them.
55. In the last paragraph, the writer implies that ________.
A. happiness is false B. people may not know it but they are, in fact, happy
C. people should not bother seeking happiness
D. most people have been happy at least once in their life
51-55 DCBBD
人生感悟类阅读的概念：
生活感悟类的文章就是指能给人心灵以启迪，使人从中受到教育的文章。这类文章的体裁可以是记叙文，如生活中一些感人故事或情感故事，有点类似心灵鸡汤一样的短文。
生活感悟类阅读解题指导：
一、文章特点：
生活感悟类的文章就是指能给人心灵以启迪，使人从中受到教育的文章。这类文章的体裁可以是记叙文，如生活中一些感人故事或情感故事，有点类似心灵鸡汤一样的短文。有时故事的结尾会有一句“点睛之笔”，点出全文的中心思想，就像《伊索寓言》里的寓言一样。还可能是夹叙夹议的哲理散文或生活随笔。散文随笔通常会阐述一种朴素易懂，耳熟能详的人生道理或宝贵品质。文章的结构和议论文类似，一般是总分总或总分结构。每段首句或尾句为主题句（论点），其它句子围绕主题展开论述（论据），论证方法多种多样，或举例，或引用名言，或正反对照等。
二、解题技巧：
针对生活感悟类文章的特点，做这类文章的完形填空时，要特别注意以下几点：
1、重点理解全文的首句。如果是记叙文，找出when，where，who，what等基本要素。如果是散文随笔，充分理解文章的中心句—全文的主题。
2、阅读全文的结尾段或结尾句，有助于理解文章所阐述或蕴含的哲理、感悟或忠告等。
3、调动自己的背景知识和情感。这类文章不会讲大道理也不会涉及到一些很专业的知识技术领域，而是谈一些小事和简单的道理，所以如果读者能和作者产生感情上的共鸣，读者会更好地把握作者的意图态度，从而提高做题的准确度。因此，考生在平时要做一个有心人，即用心去感悟生活中发生的小事，思考人生的一些基本道理，多阅读一些短小精悍的美文，多写写自己的心情故事和对生活学习的感悟。只有平时多用心，做题时才能调动自己的背景知识和情感。
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A. Take full responsibility B. Slow down your pace C. Find an advisor D. Cherish people around you E. Find your deepest values F. Be willing to change |
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You need to change in order to grow. Changing your life is a continuous process. It never ends. The moment you stop changing, you stop growing. Here are some tips that may help to change your life:
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To change your life, you need time to think and reflect. If you are always busy, you won’t have the time to think about your life, let alone taking action to change it. It’s not only the scenery you miss by going too fast ― you also miss the sense of where you are going and why.
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It’s your life; nobody can change it but you. If you aren’t willing to change, then nothing in this world can make you do so. To build the willingness to change, first you should realize that your life can be better than it is now. No matter how good your life is, it can always be improved. On the other hand, don’t feel hopeless if your life doesn’t seem good right now. You can always change your life for the better.
Don’t blame other people for the bad things that happen in your life. Don’t blame your family, friends, boss, or the economy. Whether your life goes up or down depends on you and you alone. Stephen Covey once said, “We immediately become more effective when we decide to change ourselves rather than asking things to change for us.”
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Deep down in your heart, there are some principles that you know is true. Take the time to find them. What do you think is the most valuable thing in life? What principles do you think you must follow to live a fulfilling life? These are the values that you need to align yourself with. Find them and remind yourself constantly about them.
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Not only can this person give you advice on what to do in certain situations, he can also warn you about possible pitfalls in your path. Without a mentor, most likely you will have to learn many lessons the hard way. Having a mentor will save you serious amount of time.