Here are some things that you should do in your everyday life to improve your happiness.
They may seem small, but they can make a huge difference.
Get a good night’s sleep. Sleep has a great effect on your feelings. After a sleepless night, you may be easier to get angry. After a good sleep, you will feel much better. Humans don’t work well when they sleep badly.___16___.
___17___. According to a recent study, people who spend 30 minutes a day outdoors report a big increase in their sense of joy and energy.
___18___. Optimism is a state which is closely connected with happiness. If you are a person who is looking forward to a life “half-full” rather than “half-empty”, you will have a better chance of getting more life satisfaction and enjoyment, more satisfying work and marriage, better health and longer life.
Enjoy good food. Doctors advise you to ask yourself: “What am I hungry for?” Then really listen to your body.___19___, and it tastes great, too. It’s amazing how much junk food is eaten simply because we think we don’t have the time to eat well. Nourish your body. It will thank you....
Laugh. Find time every day for a little bit of laughter. Happiness is a practice.___20___, so is living a happy life. Once you begin to develop the practice to support your happiness, you will begin to notice changes in our relationships, your work and your attitude.
A.Take a good attitude
B.Spend time in nature
C.Inspire you to keep going
D.Eating a balanced diet makes you feel better
E.One’s sense of purpose is deeply connected with happiness.
F.Just like going to the gym or eating a healthy diet is a lifestyle
G.Studies have shown that having a good rest leads directly to your happiness
GBADF
—Good afternoon. My name is Peter. I’m the general manager of the personnel department. I’ll be interviewing you. Please sit down.
— 61 , Peter. My name’s Jon. Jon Smash.
—Well, Jon, it’s a pleasure to meet you. 62 .
—I’ve been a manager at Nike for over three years. I won manager of the year award two years ago, and I got promoted last August.
—OK. Tell me about yourself…your personality.
— 63 . I think before I act, and if something goes wrong in our company I always remain calm. I never scream at my employees. And I’ve never lost my temper.
— 64 ?
—I think I’m good at solving problems. 65 . I also love challenges. I work well under pressure. When my boss pushes me to finish a project early I always get it done and never complain.
—Jon, you seem like a very good manager. I like your ambition. You’re very confident and motivated. We like that here at Microsoft. Well, our interview is over……
A. I’m glad it’s you who will offer me the opportunity to get the job B. I enjoy approaching problems directly C. Nice to meet you D. What are your strengths E. I owe my success to my employees F. Tell me about your work experience G. I think I’m very level-headed |
61. _______ 62. _______ 63. _______ 64. _______ 65. _______