七选五阅读
There's plenty of advice out there about what to do to get to sleep but what about what not to do? Pay attention to the following prebedtime activities. __1__
Exercise is a vital activity for your health, and can actually contribute to getting betterquality sleep. __2__ And so it can make falling asleep more difficult.
Studies have shown that too much screen time can impair your body's ability to fall asleep. __3__
Like exercise, hot showers and baths can actually help you fall asleep. The problem, however, comes out of taking one too close to the time you plan to go to bed. __4__
Caffeine, of course, and alcohol both make it difficult to get a good night's rest. But drinking a lot of any liquid within the last hour or two before you go to bed will lead to late night bathroom breaks, and further disrupt your sleep. You shouldn't go to bed thirsty, however, as you'll likely wake up in the middle of the night to get a drink of water, __5__
A. Balance is key here.
B. Enough sleep is necessary.
C. So close that laptop and turn off that TV about an hour before bed.
D. But exercising within three hours of bedtime can raise your body temperature.
E. Late exercises are better than hot showers.
F. They could be hurting your chance at getting a good night's sleep.
G. Being overheated can bring same affects just like late exercises.
F D C G A
—Good afternoon. My name is Peter. I’m the general manager of the personnel department. I’ll be interviewing you. Please sit down.
— 61 , Peter. My name’s Jon. Jon Smash.
—Well, Jon, it’s a pleasure to meet you. 62 .
—I’ve been a manager at Nike for over three years. I won manager of the year award two years ago, and I got promoted last August.
—OK. Tell me about yourself…your personality.
— 63 . I think before I act, and if something goes wrong in our company I always remain calm. I never scream at my employees. And I’ve never lost my temper.
— 64 ?
—I think I’m good at solving problems. 65 . I also love challenges. I work well under pressure. When my boss pushes me to finish a project early I always get it done and never complain.
—Jon, you seem like a very good manager. I like your ambition. You’re very confident and motivated. We like that here at Microsoft. Well, our interview is over……
A. I’m glad it’s you who will offer me the opportunity to get the job B. I enjoy approaching problems directly C. Nice to meet you D. What are your strengths E. I owe my success to my employees F. Tell me about your work experience G. I think I’m very level-headed |
61. _______ 62. _______ 63. _______ 64. _______ 65. _______