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How Not to Be Awkward

Not all of us are outgoing and ready to take the world by storm.__1__   This usually happens when a person is still in his or her teen years and going through the socialization process. So, what can a person do to overcome this tendency to be awkward. Let's try to find answers to the questions.

Stay in shape and dress up well

Sometimes, awkwardness could be due to being overweight. When you are large in size, you tend to get very self­conscious. So, in order to avoid this, get into the habit of exercising every day.__2__   If you look as if you have just stepped out of a 1980's film when actually it is 2019, there is no doubt that you are bound to feel awkward about yourself.

Be optimistic

Another effective tip on how not to feel awkward is to always keep a smile on your face. __3__   On the other  hand, a smiling, happy and positive thinking person is appreciated by everybody. So, smile when you meet acquaintances or even strangers, say a cheerful “Hi” and automatically some of your awkwardness will disappear completely!

Participate in team activities

This one really helps. Awkwardness generally develops when a person remains isolated from others. So, in order to change this situation, join groups.__4__   Joining people in book reading sessions as well as debates will help remove your awkwardness. Choose any activity of your choice, such as playing team sports or joining a dance class, and soon you will find your comfort level around people increasing day by day!

Develop your personality

Being a book­worm or an Internet addict will not get you anywhere. For self­improvement, take up a hobby that adds meaning to your life. Learn singing or try adventure sports.__5__

ALearn how to end a conversation.

BSecondly, have appropriate clothes on.

CFor instance, if you are a reading lover, join a book club.

DIf you look sad, nobody will actually like being with you.

ESomething as simple as listening to music will do wonders too.

FMany among us are shy and may even feel kept apart from others.

GAwkwardness could be because you do not have anything in common to talk about.

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篇章导读:本文是一篇说明文。文章就如何使自己不处于尴尬的境地提出了几点建议,如保持体形、注意穿着、乐观、参加团体活动、发展个性等。

1F 根据空前一句“Not all of us are outgoing and ready to take the world by storm.”可知,并不是所有的人都很外向,能使世界为之倾倒,也就是说我们中有很多人比较害羞,不愿意和他人交往。空后一句进一步对这种情形进行了解释,即这种情况通常发生在十几岁的时候。故选F

2B 根据本段标题“Stay in shape and dress up well”可知,要想在人际交往中不尴尬,需要保持体形,并穿着得体。空前一句说的是多锻炼保持体形,那么该空要填的句子就应该是与dress up well一致的含义。只有B项符合。

3D 根据本段标题“Be optimistic”可知,本段中心思想就是要求我们要有乐观的心态。再根据空后一句可知,一个面带微笑,开心并积极思考的人会受到他人的喜欢,也就是说如果总是不开心,不乐观地面对一切,没有人会喜欢你。只有D项符合。

4C 根据空前一句“So, in order to change this situation, join groups.”可知,作者建议我们要改变这一情况,应参加小组活动。故选C

5E 根据本段第二句“For self­improvement, take up a hobby that adds meaning to your life.”可知,为了提高自己,要培养一个爱好,这个爱好可以给你的生活带来很大的积极意义。 只有E项能承接上文。

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1.

A. Social background for the Development of Adult Education

B. What is the present situation?

C. The purposes in Adult Education

D. Ways of Adult Education

E. The history of Adult Education

F. What is Adult Education?

61                

Voluntary learning in organized courses by mature men and women is called adult education. Such education is offered to make people able to enlarge and interpret their experience as adults. Adults may want to study something which they missed in earlier schooling, get new skills or job training, find out about new technological development, seek better self-understanding, or develop new talents and skills.

62                

   This kind of education may be in the form of self-study with proper guidance through the use of libraries, correspondence(函授)courses,or broadcasting.It may also be acquired collectively in schools and colleges, study groups, workshops, clubs, and professional associations.

63                

Modern adult education for large numbers of people started in the 18th and 19th centuries with the rise of the Industrial Revolution. Great economic and social changes were taking place: people were moving from rural areas to cities: new types of work were being created in an expanding factory system. These and other factors produced a need for further education and reeducation of adults.

64                

The earliest program of organized adult education arose in Great Britain in the 1790s, with the founding of an adult school at Nottingham and a mechanics’institute at Glasgow. The earliest adult education institution in the United States was founded by Benjamin Franklin and some friends in Philadelphia in 1727.

65                

People recognize that continued learning is necessary for most forms of employment today. For example, parts of the adult population in many countries find it necessary to take part in retraining programs at work or even to learn completely new jobs. Adult education programs are springing up constantly to meet these and other needs.  

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1.

根据短文内容,从短文后的选项中选出能填入空白处的最佳选项,选项中有两项为多余选项。

Is bottled water better for you than tap? Or should you choose vitamin-enriched water? Experts say, skip it all. None of these products is likely to make you any healthier. Below, we look at four major myths about the benefits of drinking water. 71 Experts say there’s an easy way to judge. If you are not thirsty, your fluid intake is likely “just right”

Myth No 1: Drink eight glasses each day.

Scientists say there’s no clear health benefit of drinking so much water a day. 72 “Nobody really knows,” says Dr. Stanley Goldfarb, a kidney expert at the University.of Pennsylvania.

Myth No.2Lots of water equals healthier skin.

The body is already 60 percent water. 73 Adding a few extra glasses of water each day has a limited effect. “It’s such a tiny part of what’s in the body,” says Goldfarb. “ It’s very unlikely that one’s getting any benefit.”

Myth No.3: 74

A more accurate statement may be: Drinking water is a helpful tool for dieters. “Water is a great strategy for dieters because it has no calories,” says Madeline Fernstrom of the University of Pittsburgh. “So you can keep your mouth busy without food and get a sense of satisfaction.” But water is not magical, she adds. “Other zero-calorie options such as diet sodas are fine, too.”

Myth No. 4: It’s easy to get dehydrated(脱水的) during a workout.

Dehydration sets in when a person has lost 2 percent of his or her body weight. 75 “It’s also obvious that individuals in hot, dry climates have an increased need for water,” says Goldfarb. “But for a walk in the park, no water bottle is necessary.”

A.     So where does the standard advice come from?

B.      But it’s unclear whether these changes are clinically significant.

C.     So for a 200-pound man, this means losing 4 pounds of water.

D.     Drinking extra water leads to weight loss.

E.      Drink as much water as you can.

F.      So, if you take a 200-pound man, he’s 120 pounds of water.

G.But first, how do you know if you’re drinking enough water?

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1.

根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。(注意:涂在答题卡上,E AB  F AC   G AD

    ______71__________ Since that time, we've provided people like you --- teachers, doctors, salespeople, full-time parents --- with a way of having a great time, challenging themselves and reconnecting with family and friends

The non-stop routine of everyday life – answering e-mails, sitting in staff meetings ---- can have a dulling effect on people's senses _____72_____ Otherworld provides just such an opportunity It is an experience participants cherish and remember for years afterwards

Coming to Otherworld is like stepping into the pages of an adventure novel You'll meet a host of characters, portrayed by our staff, who'll start bringing the world to life Mysteries will begin to unfold around you    73_____ You' ll see amazing sights and do things you never dreamed possible

Suppose you were traveling to a foreign country When you arrived, you might read a guidebook or visit a tourist booth to familiarize yourself with the laws and customs of the place you were visiting      _______74______ Before the weekend, you'll receive a handbook, explaining Otherworld's customs and conventions When you arrive at the weekend itself, there'll be a short briefing to review the handbook's contents

Then you and your group are taken to the front door of the Inn at World's Edge You'll see candles on each of the tables A fire will burn in the fireplace At many of the tables, people will sit talking, arguing, and laughing These people are our staff volunteers _____75_____But now they are all costumed and playing roles as citizens of the village of World's Edge

       A And at that moment, the adventure begins

       B Otherworld Adventure Weekend starts in much the same way

       C They are the same people who welcomed you and helped you unload bags

       D Maybe some of the local people would talk to you, telling you about nearby attractions

       E Otherworld was founded in 1992 with an idea: to give people an extraordinary adventure

       F Therefore, everybody needs a relaxing weekend - a good adventure to refresh themselves

       G As you and your friends work together to solve them, you'll find yourselves challenged in ways that are exciting, unexpected and fun

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